
Healing from within.
Natural feminine cycles (like menstruation, ovulation, and menopause) are powerful psychospiritual processes embedded in our deepest nature — yet, these cycles have been distorted, chemically suppressed, and forced into unnatural rhythms alongside the domestication and restraint of the instinctive feminine nature.
By recognizing and respecting the natural ebb and flow of the menstrual cycle, we can learn to work with it rather than against it. When synced with our cycle, we can intentionally support our nervous system in rewiring itself—leading to deeper emotional healing, resilience, and empowerment. Understanding the menstrual cycle as a healing ally opens doors to a new way of living in harmony with our bodies and minds, ultimately contributing to a balanced and harmonious life.
It is every woman’s birthright to experience the full spectrum of power and aliveness offered by her body through the alchemical process of the menstrual cycle through all phases of life. I welcome you to join me in walking this potent initiatory path and experience how it will transform every aspect of your life.
Feminine cycles - from the menstrual cycle to pregnancy and the menopausal transition - are inherently life-affirming initiatory processes. This intelligent and creative feminine alchemy, which forms the fulcrum around which every woman’s life naturally unfolds, has been painfully misunderstood, discounted, and pathologized in modern western culture.
Each woman has a unique energetic signature on the Menstrual Medicine Wheel. That signature reveals her gifts, growth opportunities, and path to healing. Discover your signature, and the tools to work with it, through menstrual somatics and pelvic healing.
Menstrual somatics and pelvic healing can help you to discover unrealized personal resources, and their relationship to each other and your particular wounds. Psycho-emotionally, this allows you to identify and repair incomplete developmental steps and trauma recorded in your nervous system. Biologically, it helps you to resolve energetic blockages and imbalances that manifest in the form of physical symptoms.
This work helps you to access the inherent rightness and wholeness of your being. Any perceived weaknesses are reframed as essential resources for your well-being and healing. Cultivating your ability to fully inhabit all phases of your transit around the Menstrual Medicine Wheel, and the overarching energetic signature of your unique cyclicality, grows you ever more into your innate vitality and supports you to live a balanced and vibrantly creative life.
Is this work for you? Schedule a Complimentary Consult.
Somatic Sangha
A Sangha of Cyclical Beings: re-inhabiting the power and potency of our bodies' wild rhythms and cyclical wisdom.
“The Holy Feminine is that which restores us to the innerness of all things, to the sense that all things are full of life, Holy, that we are no longer on the outside looking at the world as a set of objects, but inside this whole living, breathing presence called Life. In such a moment we can have meaning and place, a ‘holding’ within the cosmos. And we become vessels through which the future can speak to us, asking us to unfold and evolve for the sake of us all. It is participatory consciousness.”
— Alexandra Pope